Pilates Boot Camp

Get inspired where traditional Pilates exercises are performed using fun and exciting props, ie stability ball, BOSU board, Pilates ring, medicine balls, foam rollers and more! Take traditional exercises to the next level, strengthen your core, release tight muscles, increase muscle balance, improve posture, stabelize your shoulders, reduce injuries and say goodbye to back pain. Experience a slow yet steady flow that will leave you feeling strong, confident and energized!