3D XTREME is a completely unique, 50 minute high-intensity, team-oriented workout that combines functional, integrated total body training with explosive calorie blasting cardio and interactive team challenges to get XTREME results in the minimum amount of time.  The secret is the 3-dimensional impact of “Triplex Training” that fuses cardio, conditioning and core, and utilizes all of your favorite training equipment to help you get lean and strong.  The exercises will challenge you, the pace will drive you, and the team energy will inspire you!

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