Barre Motion

Achieve new levels of strength, stamina, and flexibility with the Cecchetti method ballet and training technique. The engaging and fluid movement sequences exerted standing, at the barre, and on the mat, strengthen and elongate muscle lines while maximizing on caloric burn. Inspired by the artistic athleticism of ballet and the need to challenge muscular and cardio endurance without impact. Feel taut and move with grace!

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *

47 − = 46