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Thai Yoga Stretch Workshop

April 2 @ 1:30 pm - 3:00 pm

Thai Yoga Stretch integrates elements of eastern medicine, western athletic stretching and yoga influenced restorative stretching. Thai Yoga Massage often referred to as “lazy man’s yoga” is an ancient healing art and serves as the source of inspiration for Thai Yoga Stretch. Both energizing and relaxing, Thai Yoga Stretch focuses on balancing the flow of energy in the body. It is a dynamic practice incorporating acupressure, energy line work, myofascial release techniques and assisted stretching.
Join us in this “learn by experiencing” (watching, feeling, and doing) workshop with Beri Golding and Penny McAlpin. Wear loose comfortable clothing, no experience necessary. We will pair up and work together in this fun workshop!

Details

Date:
April 2
Time:
1:30 pm - 3:00 pm
Event Categories:
,

Organizer

Linda Hertzberg
Email:
lhertzberg@dmbclubs.com

Venue

Camelback