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Events for April 29, 2017

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1:30 pm
$25 - $35

Happy and Healthy Shoulders

April 29 @ 1:30 pm - 2:45 pm
DC Ranch

This workshop demonstrates proper alignment in yoga stretching/ postures involving the shoulders. Lengthen before you strengthen! A breakdown of shoulder anatomy will be discussed along with demonstrations and participation of some wonderful stretches and exercises that will leave you feeling open and invigorated throughout your upper body. Please wear proper yoga/workout attire as you will

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