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Events for July 11, 2017

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5:30 am

Ride and Breakfast

July 11 @ 5:30 am - 9:00 pm
DC Ranch,

Have you been watching the Tour de France? Motivated to dust off your road bike? Join us Tuesday morning July 11th 5:30 am for a group road ride 25-30 miles and post ride breakfast in honor of the Tour de France- yes there'll be croissants! Riders we ask that you can maintain 15 mph avg […]

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11:30 am

Intro to Aerial Yoga

July 11 @ 11:30 am - 12:30 pm
DC Ranch,

Aerial Yoga is a combination of traditional yoga poses done on the floor and postures practiced using a soft aerial hammock suspended at waist height. Come and enjoy the benefits of this fun, nonimpact class as you learn how to invert, fly, and flow. We will use the hammock to keep alignment, build strength in […]

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