Kinesis
The revolutionary Kinesis system provides three dimensional resistance to sculpt your body from every angle.
Get More Results In Less Time
It may surprise you to learn Kinesis burns 30% more calories than a regular workout. It’s a multi plane and synergistic workout program for your entire system of muscles and body balance.
Kinesis allows you to move through multiple directions of motion. Exercises simulate real life movement to improve your quality of motion in your every day activities.
Your 3-in-1 Workout
One amazing session combines a cardio and full body resistance workout, with a flexibility and balance workout. Come try Kinesis today.
Next Steps:
- Experience Kinesis as our guest. Get your complimentary Trial Membership
- Get an athletes body. Check out sports and activities at the Village
- Prepare to be pampered. Learn about the Village Spa