• Kaileigh Costello
    Kaileigh Costello
  • Erica Trudell
    Erica Trudell
  • Katie Suzewitz
    Katie Suzewitz
  • Sue Zollner
    Sue Zollner
  • John Spead
    John Spead
  • Winkie Schwartz
    Winkie Schwartz
  • John Preston
    John Preston
  • Grant Peterson
    Grant Peterson
  • Erik Pence
    Erik Pence
  • Chris Morrison
    Chris Morrison
  • Christopher Morin
    Christopher Morin
  • Alissa Goldman
    Alissa Goldman
  • Corey Degenstein
    Corey Degenstein
  • Nate Davis
    Nate Davis
  • Danika Davis
    Danika Davis
  • Josh Benton
    Josh Benton
  • Brian Bennetti
    Brian Bennetti
Kaileigh Costello

Kaileigh is a graduate of Arizona State University where she obtained a Bachelor’s of Science in Exercise and Wellness.

Certifications

ACE-CPT, Certified Personal Trainer

Keiser M3, Certified Spin Instructor

Fitness Specializations and Interests

A fitness enthusiast, Kaileigh grew up with a strong passion for sports. She currently lives this passion through her career as a professional NFL Cheerleader. She loves to motivate others through movement. She has been a dance instructor as well as a group fitness instructor specializing in Pilates and spin for over 4 years. She currently provides personal training programs to NFL Cheerleaders, adults and adolescents. This native to Arizona not only helps others achieve their fitness and health goals but also lives a healthy lifestyle. She has a strong belief in challenging clients through rigorous and custom exercise regimens while providing encouragement through the entire process.

Fitness Philosophy

Kaileigh believes that fitness is not only a key component to physical health; it’s the core of creative and operational intellectual activity.

Erica Trudell

Erica holds a bachelor’s of science in Health Sciences from Almeda University.

Certifications

NASM-CPT, Certified Personal Trainer
NASM-CES, Corrective Exercise Specialist

Fitness Specializations and Interests

Erica has been in the health and fitness industry for over 12 years. Starting in group exercise, she taught hydro, body sculpting, kickboxing, core strength, flexibility and more. She then accepted the Health and Wellness coordinator position at the Cadillac YMCA, where she created the fitness program, overseeing a staff of 9 instructors. Which ended up becoming the YMCA of the USA. She trained and certified instructors in group exercise and attained her own personal trainer certification. She was sick of the snow and cold in Michigan which brought her to sunny Arizona. Her specialties include; corrective exercise, body sculpting and toning, weight loss, core strength, flexibility and cardiovascular conditioning.

Fitness Philosophy

“Never look back. Don’t look at your “glory days”, beat yourself up for missing a workout or eating something ‘naughty.’ Instead live in the now, focus on your goals and work toward the positive future outcome.”

Katie Suzewitz

Katie graduated from Eastern Illinois with a bachelor’s degree in Exercise Science; grew up playing basketball, soccer, and dance. Katie has had experience training all ages while as a fitness trainer in Illinois.

Exercise Philosophy

When training endurance and strength it is just as important to train flexibility, balance, and core strength. Forming customized exercise routines to achieve each client’s main goal while improving muscle imbalances, joint stabilization and flexibility.

Sue Zollner

Sue received her bachelor’s degree in Physical Education from Western Illinois University.

Certifications

ACE Certified Personal Fitness Trainer
American Health and Fitness Academy Certified Senior Fitness Specialist
FMSC – Functional Movement Screen Certified
Kinesis LITE Instructor
American Red Cross CPR/AED Certified Instructor

Fitness Philosophy

“Having worked in the health and fitness industry since 1988 teaching aerobic fitness and step classes and then morphing into the personal fitness training arena, I’ve spent the last several years at Gainey Village focusing on work with exercisers over 50. Our minds and bodies change over time and the approach to staying healthy and fit also changes – we’re now more concerned with being fit from the inside out and being ready and able to go through our daily activities and lives with energy and ease!”

John Spead

John graduated from University of Texas El Paso with a bachelor’s of science in exercise science.

Certifications

ACE-CPT, Certified Personal Trainer
FMSC – Functional Movement Screen Certified

Fitness Specializations and Interests

John, a Boston native, has been training for more than 18 years and has clients from all backgrounds. John’s specialties include athletic conditioning, rehabilitation, flexibility and core training. John is an avid Boston sports fan.

Fitness Philosophy

Hard work is at the core of John’s training philosophy. “Nothing good in life ever comes without first putting in the effort.”

Winkie Schwartz

Winkie attended Arizona State University and is ACE certified.

Certifications

ACE-CPT, Certified Personal Trainer
FMSC – Functional Movement Screen Certified

Fitness Specializations and Interests

A lifelong advocate of physical fitness, Winkie has lived in Arizona her entire life, attended Arizona State University, and has been a Certified Personal Trainer since 1999 with the American Council on Exercise. Hired by the Gainey Village Health Club in 1999, Winkie quickly found her niche in training people who desired knowing more about functional movement, flexibility, stretching, and of course, weight training. Winkie incorporates many things when training her clients,  including multi-joint moves, stability, balance, body-weight exercises, and stretching. She has worked with many individuals who have specific challenges, including stroke, hip and knee replacements, and the art of aging gracefully. Above all, the workouts are customized for each client, and designed for a lifetime of feeling good!

Fitness Philosophy

Winkie creates workouts which are FUN! Yes, it CAN be fun, challenging and results-oriented.

John Preston

John graduated from California State University, Long beach with a Bachelor of Science degree in Kinesiology, Athletic training option.

Certifications

ACE, Certified Personal Trainer
ACSM, Health Fitness Specialist
TPI, Golf Fitness Instructor

Fitness Specializations and Interests

John has been helping clients improve their health, fitness and lives for 20 years. John utilizes a balanced, progressive approach to fitness. Through proper instruction, motivation and education, John can help guide you to achieve all of your health, fitness and wellness goals. John continually analyzes his clients’ functional abilities, limitations and muscle imbalances. John has a strong background in developing corrective, rehabilitative and therapeutic exercise programs to address a wide array of physical pain or limitations. Once any limitations or imbalances are corrected, John will seamlessly transition each client’s program to include more dynamic and functional full body exercises. John is very comfortable with a  wide range of clients, and loves the challenge of developing unique and personalized programs for each client.

Fitness Philosophy

I believe in a holistic and balanced approach to fitness and wellness. If you are truly ready, start! Commit yourself to making changes. that is the only way to improve your health. Your old habits have led you to where you are. Your new habits will lead you to where you want to be.

Grant Peterson

Grant received his bachelor of science degree in exercise science from Fort Lewis College in Durango, Colorado.

Certifications

B.A. Exercise Science, Exercise Specialist
CrossFit Level 1 Coach
CrossFit Kids Coach
CrossFit Kettlebell Instructor
CrossFit Olympic Lifting Coach
CrossFit Mobility & Recovery Coach
CrossFit Gymnastics Coach
ACE Certified Personal Trainer
Fascial Mobilization Certified
TRX Certified Coach
FMSC – Functional Movement Screen Certified
Fascial Mobilization Certified

Fitness Specializations and Interests

Grant Peterson grew up playing competitive sports year round in Denver, Colorado. After receiving his bachelor’s degree he began his personal training career in Southwest Colorado. He recently relocated to Scottsdale, Arizona where he has been training for the Gainey Village going on 5+ years. Grant specializes in helping his clients to reach high levels of fitness through functional movements and variety. He enjoys being highly active and spending time with his friends and family.

Erik Pence

After serving 12 years with the United States Marine Corps, Erik received his Bachelors of Science in Exercise and Sports Sciences and a Masters degree in Kinesiology from the University of Arizona in Tucson.

Certifications

NSCA CSCS,Certified Strength and Conditioning Specialist
NASM PES, Performance Enhancement Specialist
United States Olympic Weightlifting (U.S.A.W) Coach
FMSC – Functional Movement Screen Certified

Fitness Specializations and Interests

Erik’s passion for fitness began at the age of 12 with olympic weight lifting and he has been involved in sports as an athlete and trainer ever since. He has excelled in sports performance as an athlete for the University of Arizona and as a competitive Olympic Weight Lifter.
Prior to joining the Village staff, Erik was responsible for designing sports performance and fitness programs at Foothills Sports Medicine and Physical Therapy. He evaluated and tested muscular strength, muscular endurance, and muscular flexibility. In addition to his position with Foothills Sports Medicine Institute, Erik’s career highlights include working as a Strength and Conditioning Coach for the Department of Sports Performance at the University of Arizona in Tucson, as the Strength and Conditioning Coach with the Cleveland Indians professional baseball organization, and as a kinesiological researcher at the Kronos Institute in Scottsdale, Arizona.

Fitness Philosophy

To offer structured, scientifically and evidence-based structured, training programs that deliver real results, catering to all age groups and fitness levels.

Chris Morrison

Chris holds a bachelor of science degree in movement and sports studies from East Stroudsburg University in Pennsylvania.

Certifications

NASM-CPT, Certified Personal Trainer
FMSC – Functional Movement Screen Certified

Fitness Specializations and Interests

Chris has been in the fitness industry for over 15 years.  As a former collegiate athlete, Chris understands how hard work, consistency and perseverance directly lead to continual progression and eventually goal achievement. Chris, however, is not just a trainer for athletes. His versatility of training protocol along with his positive attitude allows him to work with any type of client population. Regardless of your skill, your goals can be realized as long as you have the will.

Christopher Morin

Christopher graduated from Brandeis University with a bachelor’s of science in biology.

Certifications

Certified Personal Trainer, NASM-CPT, ACE-CPT
Corrective Exercise Specialist, NASM-CES
Equinox Fitness Institute in New York City

Fitness Specializations and Interests

Christopher has been a personal trainer at Gainey Village for more than 11 years. He has over 15 years of personal training experience and is a graduate of the Equinox Fitness Training Institute in New York City. Christopher emphasizes function training with his clients. He specializes in body toning, increasing strength, weight management, small group training, young adult athletic training, balance/coordination, and flexibility. As a Corrective Exercise Specialist, Christopher can determine muscular imbalances and faulty movement patterns using static and dynamic postural assessments, allowing him to create exercise programs to improve movement efficiency and prevent injury. Christopher embraces any and all forms of exercise. He has trained for and completed a marathon, half-marathon, multiple triathlons and Tough Mudder races. Christopher also enjoys hiking and skiing.

Fitness Philosophy

We train inside the club so that we can be better outside the club. With Christopher you can always expect a fresh, dedicated and progressive workout that fits your needs and helps you achieve your fitness goals.

Alissa Goldman

Alissa earned her Masters Degree in Sports Biomechanics from Ball State University. Alissa graduated from California State University, Fresno with a Bachelors Degree in Exercise Science.

Certifications

NASM-CPT, Certified Personal Training
USAW Certified Olympic Lifting
CSCCa Master Strength and Conditioning Coach

Fitness Specializations and Interests

After graduating Alissa became a Personal Trainer working in Irvine, CA at the Sports Club Irvine until 1998. For the past 15 years, she pursued a new passion and career, and became a Collegiate, Division I Strength and Conditioning Coach. She had the privilege of working at Ball State, The University of Tennessee, The University of South Carolina and The University of Virginia. Her sports involvement and personal interests include competitive swimming and dance.

Fitness Philosophy

Improved strength, athleticism, or any fitness component, is the ultimate goal, but HOW you get there is the key to your success!

Corey Degenstein

Corey graduated from Minnesota State University-Moorhead with a bachelor’s of science in fitness and operations management and earned a master’s of science in exercise science-human performance from the University of Wisconsin-La Crosse.

Certifications

NASM-CPT, Certified Personal Trainer
NSCA-CSCS, Certified Strength and Conditioning Specialist
NASM-CES, Corrective Exercise Specialist
PES, Performance Enhancement Specialist
Level 1 Crossfit Coach
Crossfit Kettlebell Coach
Crossfit Olympic Lifting Coach
Crossfit Mobility and Recovery Coach
FMSC – Functional Mobility Screen Certified

Fitness Specializations and Interests

Corey has been a personal trainer at the Gainey Village for over 12 years and is currently one of our CrossFit coaches at Gainey Village CrossFit that can help you with all of your CrossFit, training, and conditioning goals. Corey utilizes his knowledge to customize programs to each client’s abilities and goals.

Fitness Philosophy

I like to exercise and stay active with the use of functional movements that provide for the greatest full body adaptation. This being the most effective way to stay healthy and it also burns the most calories.

Nate Davis

Originally from the Washington, D.C. metropolitan area, Nate has a bachelor’s of science in kinesiology from the University of Maryland.

Certifications

NSCA-CSCS, Certified Strength and Conditioning Specialist
FMSC – Functional Movement Screen Certified

Fitness Specializations and Interests

Nate is a former power lifter with a national championship in the 181 pound division. He was also an amateur boxer fighting out of Sugar Ray Leonard’s gym in Palmer Park, Maryland. Nate has a broad background from his 13 years of personal training and has worked with competitive professional athletes, seniors in post rehab and everything in between.

Fitness Philosophy

Nate prefers to use a scientifically sound approach in program design to effectively help you achieve any individual specific fitness goals.

Danika Davis

Danika holds a bachelor’s degree in kinesiology with an exercise science concentration from Arizona State University.

Certifications

NASM-CPT, Certified Personal Trainer
FMSC – Functional Movement Screen Certified

Fitness Specializations and Interests

Danika has been training at the Village for a number of years. She has worked in a physical therapy setting, coached youth activities, and has taught dance. She enjoys working with a wide range of ages and abilities and when it comes to her clients, she strives to make their fitness experience an enjoyable one. Danika stresses the importance of keeping her clients injury free while establishing strength and correcting dysfunctions when possible. She believes in balancing one’s needs and wants when setting and attaining fitness goals.

Fitness Philosophy

“Do the work you have to do, to live the life you want to live.”

Josh Benton

Josh has been a personal trainer at the Gainey Village since 2000. He is a graduate of Arizona State University with a bachelor’s of science in dietetics.

Certifications

NSCA-CSCS, Certified Strength and Conditioning Specialist
Certified Level 1 U.S.A. Weightlifting Coach
FMSC – Functional Movement Screen Certified

Fitness Specializations and Interests

Josh is able to design fitness and nutrition programs to meet a wide variety of clients needs.

Brian Bennetti

Brian received his Bachelor’s degree in Physical Education and Specialization in Exercise Science from the University of Arizona.

Certifications

NSCA-CSCS National Strength and Conditioning Association Certified Strength and Conditioning Specialist
CrossFit Level 1 Coach
CrossFit Kettlebell Coach
CrossFit Olympic Weightlifting Coach
TRX Certified Trainer
FMSC – Functional Movement Screen Certified

Fitness Specializations and Interests

A Long Island, New York native, Brian was a collegiate ACHA division 1 hockey player for the Arizona Icecats, and was also a student athletic trainer and student strength and conditioning coach for the Arizona Wildcats. Brian is also a licensed K-12 physical education teacher in both Arizona and Colorado. He has a physical therapy out-patient clinical background along with working with post-operation patients. Brian specializes in sports specific training, general nutrition, weight management, post-operation injury rehabilitation, youth training, abdominal and core training. He enjoys playing golf, tennis and hockey in his free time.

Fitness Philosophy

“The CrossFit program has not only had a major impact on my personal level of fitness but has greatly impacted the way I train my clients. We focus on movement patterns instead of muscles, this alone has made CrossFit beneficial to everyone.”