Personal Trainer Kevin Olson on TheList

Our very own Kevin Olson was on a TV Show segment representing the Village on The List. Kevin explains that there’s a right and wrong way to do pretty much any workout. “If you’re working out the wrong way, moving the wrong way, certain muscles will get overworked that aren’t supposed to work that way. And eventually they’ll say I give up, and you’re injured.” he said. Read More.

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