My favorite moments are the ones when I’m driving with the windows down, my music blaring way too loud, and I’m belting out every word to whatever song is moving my soul at that moment. I’m exaggerating each syllable so much that the guy in the car next to me could guess what tune I’m jamming to without even hearing a note. Can you relate? If so, what’s your jam? Everyone has one… or 10! Take yourself back to the last time you started shaking your tush involuntarily or mouthing the words without even realizing you were doing it. Think of that euphoria. Now wouldn’t it be awesome to share that feeling with others?
The one question I get asked almost every day is, “Do I really need cycling shoes to participate in any of your indoor cycling classes at the Village?” My answer is always the same: “No, but…”