If you’ve ever been curious about a Kinesis workout at the Village Health Clubs and Spas, I’m here to tell you it’s worth a try! Our state of the art Kinesis Wall is a full-body machine that allows the body to move and work across three planes. This allows you to use the body in a nearly endless number of ways to ensure a different, and effective, full body workout every time.
If you’ve ever been curious about the Kinesis machine, or maybe intimidated, let us introduce you to this amazing all-in-one total body workout. This machine isn’t your 1980’s cable and pulley system. The Kinesis Wall is a full body machine with the opportunity to move your body across 3 planes of movement.