Kelly Ross Kelly graduated from Arizona State University in 2001 with a bachelor’s degree in biology. She started training at the Village in 2002. Kelly enjoys many activities including running, spinning, hiking and snow skiing. Certifications
I recently had the opportunity to view a demonstration for a product that is offered through the Village Spas. The product is called Clarisonic, and it is a facial cleansing device that uses sonic micro-massage to loosen and remove dirt, oil, and makeup from pores.
Mark Campbell Mark graduated from Arizona State University in 1998 with a bachelor’s degree in exercise science. He has been a personal trainer in the valley since 1995 and has worked at the Village since 2000.
This weeks featured instructor is Deborah Garland, remember to bring a guest with you for FREE to any of Deborah’s classes this week.
Paul Apana, General Manager for the Village Tavern holds a monthly cooking class at Gainey Village. This month he crafted two delicious summer recipes, I especially enjoyed the Amaretto Soaked Cake with Strawberries & Blueberries. How can you go wrong with that?
Linda Lawyer Linda graduated from Brigham Young University with a bachelor’s degree in health youth leadership and physical education. She received a master’s degree in exercise physiology with a minor in nutrition.
National Eat Your Vegetables Day In celebration of National Eat Your Vegetables Day the Village Clubs staff want to share their favorite veggies and why they love them. What are your favorite super foods?
10 things you might now have known about Margerie, remember if you come to any of Margerie’s classes this week you are invited to bring a guest for free:
Naci Melzer Naci graduated from the University of Wisconsin-La Crosse with a bachelor’s degree in exercise physiology. She moved from Minnesota to Phoenix and started training at the Village in 1998.
Something I have learned from my podiatrist…. As an instructor, I am bouncing around and pounding on my feet regularly, my poor feet have had stress fractures and other problems. My podiatrist gave me a few tips to help my feet stay healthy.