John Preston

John is very creative and puts a spin on naming his workouts. He refers to his training sessions with clients as “funouts” not workouts. He is the inventor of the “trainers dozen”. When you pay for the first 12 repetitions, the 13th repetition is free. He coined the phrase “No running in the gym!”. He created a new fitness program called Super High Intensity Training, but it has not dropped yet because he needs a good acronym for it. Prince is his all-time favorite singer, song writer, musician, performer, and artist.