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Elevate your body and mood with Aerial Yoga

Aerial Yoga hasrecentlygained attention and popularity due toits many healing benefits for the body. The Village Health Club and Spa is thrilled to offers its

Why Aerial Yoga Should be on Every Fitness Fan’s Bucket List 

  For fitness fanatics, there is no shortage of workout trends to try. From HIIT to crossfit, and kickboxing to Zumba, the world of exercise

Get in the Swing of Things with Aerial Yoga

I had the opportunity to take my first aerial yoga class more than two years ago and immediately I loved how the practice resonated with