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Why Music is My Secret Weapon

My favorite moments are the ones when I’m driving with the windows down, my music blaring way too loud, and I’m belting out every word

Do You Really Need Cycling Shoes?

The one question I get asked almost every day is, “Do I really need cycling shoes to participate in any of your indoor cycling classes

10 Gift Ideas for the Cyclist in Your Life

The holidays are upon us – looking for the coolest cycling gear for your bike fanatic? Check out these 10 gift ideas that topped the