Announcement Bar for News Updates or Promotions or Whatever

Back to Class – Group Fitness Class!

Come August, summer unofficially comes to a close in the Valley of the Sun. Residents are back in town from vacation, and schools are back

Get All Your Fitness Needs Met Under One Roof

Have you noticed how niche the fitness industry is? There’s a special studio or facility for just about any type of fitness activity you can

Kinesis – Your Total Body Workout

If you’ve ever been curious about the Kinesis machine, or maybe intimidated, let us introduce you to this amazing all-in-one total body workout. This machine