LIFE'S HEALTHIER AT THE VILLAGE

Top Fitness Gifts of 2015

The holidays are around the corner. Stumped on what to get your fitness-minded friends? We’ve got you covered. Feetures Running Socks ($14.99+)

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Survive the Holidays with The Village!

Village Healthy Living Tip – Don’t Over Do It

Be careful that you are not over-exercising. There is a fine line between working out too much and working out too little. If you are exercising excessively, your body goes into starvation mode and holds on to everything you put in your body. The body fears it will not have enough energy to maintain the… Continue reading Village Healthy Living Tip – Don’t Over Do It