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Your Summertime Reboot: The Healthy Way

We’ve all had to adjust to our new routines lately, while still challenging ourselves to exercise regularly and eat healthy. With summertime right around the

Chilled Snacks To Stay Fit 

Rising temperatures can only mean one thing, summertime is coming! With increased heat advisories paired with a disruption in our normal routines, it is especially

Nutritious Frozen Treats

With warm weather approaching it’s time for more relaxed schedules and family fun. These often lead to treating yourself and your family to a special

Healthy Holiday Treats

warm cup of hot coffee warming in the hands of a girl

By Jamie Miller, Camelback Village’s registered dietitian ‘Tis the season for pumpkin-spiced goodies, peppermint-flavored desserts, and so many more holiday sweet treats. While an occasional

Super Bowl Tips to Score a Touchdown for Health

Nachos, chicken wings, dips, pizza, and beer… these are just a few star players at any Super Bowl Party. So during the big game, is