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Stay Fit Around Thanksgiving

Thanksgiving Turkey Dinner

By Naci Melzer, Camelback Personal Trainer Thanksgiving is all about family, friends, food, and drinks… and more food! With all the holiday fun, it can be

Healthy Holiday Treats

warm cup of hot coffee warming in the hands of a girl

By Jamie Miller, Camelback Village’s registered dietitian ‘Tis the season for pumpkin-spiced goodies, peppermint-flavored desserts, and so many more holiday sweet treats. While an occasional

Healthy Holiday Tips

It’s the most wonderful time of the year! But with endless holiday parties, seasonal treats, and busy schedules, it can be easy to forgo our