Nutritious Frozen Treats

With warm weather approaching it’s time for more relaxed schedules and family fun. These often lead to treating yourself and your family to a special sweet treat every now and then! Especially in the warm weather, we tend to crave something cold and creamy. But the next time the heat makes you want to reach… Continue reading Nutritious Frozen Treats

Healthy Holiday Treats

warm cup of hot coffee warming in the hands of a girl

By Jamie Miller, Camelback Village’s registered dietitian ‘Tis the season for pumpkin-spiced goodies, peppermint-flavored desserts, and so many more holiday sweet treats. While an occasional dessert can be a part of a balanced lifestyle, enjoying these indulgent items all holiday season long can leave us not feeling our best come the new year. So how… Continue reading Healthy Holiday Treats

Summer Recipe: Quinoa Fruit Salad

Enjoy a refreshing spin on the traditional fruit salad and add in some protein-packed quinoa for an extra healthy boost with this recipe from DC Ranch Village Cafe Manager Chanel Kirkendoll!