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Nutritious Frozen Treats

With warm weather approaching it’s time for more relaxed schedules and family fun. These often lead to treating yourself and your family to a special

Healthy Holiday Treats

warm cup of hot coffee warming in the hands of a girl

By Jamie Miller, Camelback Village’s registered dietitian ‘Tis the season for pumpkin-spiced goodies, peppermint-flavored desserts, and so many more holiday sweet treats. While an occasional

Summer Recipe: Quinoa Fruit Salad

Enjoy a refreshing spin on the traditional fruit salad and add in some protein-packed quinoa for an extra healthy boost with this recipe from DC