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Work Out Smarter, Not harder with Heart-Rate Training

Heart-rate training is an intelligent way to workout for multiple reasons, and it can benefit all fitness levels, from the beginner that simply wants to

Wearables Go Social – Function Meets Fitness with MYZONE

You’re serious about your health and fitness, hitting the gym with commendable regularity. Most likely, you’ve invested in one (if not more) of the plethora