The Village Clubs and Spas is home to a variety of skilled and experienced wonderful trainers and team members. Connect with them by reading a personal story below.
The Village Clubs and Spas is home to a variety of skilled and experienced wonderful trainers and team members. Connect with them by reading a personal story below.
Welcome to a brand new, never before seen, 2017! Did you set some goals for yourself in the New Year? Most likely they include losing weight, or getting stronger, or simply improving your overall health and wellbeing. Regardless of your goals, a personal trainer can provide highly individualized instruction, with a heaping helping of motivation.
It’s Trainer Tip Thursday! Ocotillo Village Personal Trainer Luis recommends active recovery between heavy lower body reps with weights. Why? Blood can pool in your legs when you sit between reps, making future reps even more difficult to achieve. Stay standing and stay active!
We’re bringing you tips from our Village Personal Trainers each Thursday – check out what Gainey Village Personal Trainer Sue Zollner has to say about missing a workout over the holidays: Want to learn more about personal training at The Village? Click here.
It’s Trainer Tuesday! Gainey Village Trainer Christopher Morrin has been a personal trainer at the Gainey Village for 9 years teaching Kinesis and many specializing in complete body toning. Practicing what he preaches, Christopher has trained hard in the club to broaden his fitness lifestyle outside of the Village. In the last year, Christopher has… Continue reading Trainer Tuesday: Christopher Morrin
Shanae Lee Shanae has a bachelor’s of science degree from University of Utah and has been a personal trainer for 5 years. She has been helping people effectively achieve their fitness goals whether one-on-one or by doing group training. She enjoys working with clients of all ages and fitness levels. Shanae’s specialties are weight loss,… Continue reading Camelback Trainer of the Week: Shanae
Dan Hejl Dan earned a degree from the University of Minnesota in kinesiology. He has been a personal trainer for 10 years and enjoys working with all ages and experience levels. Sports specific training is his real passion! Certifications
Paige Warren Paige owned a personal training studio located in Scottsdale for 6 years. She specializes in working with people who experience pain due to muscular imbalances and posture problems. She is excellent with people who are new or returning to an individual exercise program. She offers every clients hands-on flexibility training which gives the… Continue reading Camelback Trainer of the Week: Paige
