LIFE'S HEALTHIER AT THE VILLAGE

What’s Your Everest?

Seven months ago I embarked upon an incredible journey. I trekked Mount Everest reaching the elevation of 18,000 feet where breathing oxygen is so light that mosquitos can’t survive.I didn’t achieve this destination by accident. I set a goal, focused my intention, and achieved something that was extraordinarily important to me. In taking on this… Continue reading What’s Your Everest?

Get All Your Fitness Needs Met Under One Roof

Have you noticed how niche the fitness industry is? There’s a special studio or facility for just about any type of fitness activity you can imagine. I have seen many changes in the fitness industry over the past 26 years of my career. Many fads come and go, many things I thought would fade away… Continue reading Get All Your Fitness Needs Met Under One Roof