LIFE'S HEALTHIER AT THE VILLAGE

Hard Core – Pilates Gets Manly

If you walk into any Pilates class at any gym or health club, more likely than not the class will be dominated by women. While this trend has existed ever since Pilates started to become a popular exercise, men are quickly catching on to it’s benefits – including some of the world’s top athletes like… Continue reading Hard Core – Pilates Gets Manly