LIFE'S HEALTHIER AT THE VILLAGE

Joining a Master Swim Class: Come on in — the Water’s Fine!

Joining a Masters Swim group can be mysterious and intimidating, if only for the first few minutes. Don’t let the stereotype that “only hardcore super-fast swimmers go to Masters Classes” keep you from joining in the fun.

Make Swimming Your Super Power

I find it amazing that people can swim, after all, we’re land-based animals with no fins or gills. Learning to swim opens a whole new world to us—a superpower, like flying. Although we can’t learn to fly like a bird (yet), with instruction we can learn to swim like a fish (or even a dolphin!).… Continue reading Make Swimming Your Super Power