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8 Exercises to Improve Your Tennis Game and Reduce the Risk of Injury

Tennis players, from amateur to professional and everything in-between, don’t spend all of their time on the court. For tennis players that want to improve their

Answering the “Hows” and “Whys” to Help You Take Your Tennis Game to the Next Level

  You have probably heard and read many articles about the importance of strength training for tennis. But how many of you have actually made

Fall in Love with Tennis

It’s fall competition time in the tennis world! Tennis leagues are in full swing and matches mean more – not just for you, but also