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Yoga Pose of the Day: Parivrtta Trikonasana

Parivrtta Trikonasana (Revolved Triangle Pose) Jennifer Wolff Keller – DC Ranch Teacher

Yoga Pose of the Day: Adho Mukha Vrksasana

 Adho Mukha Vrksasana (Handstand/Downward Facing Tree pose)   Amanda WareYoga Teacher, Fitness Instructor, Front Desk Manager – DC Ranch and Camelback Clubs Amanda has recently

Yoga Pose of the Day: Natararajasana

Natararajasana (Lord of the Dance Pose) Beri Golding & Jessica Schafman, Camelback Village Yoga Teacher and Student

Yoga Pose of the Day: Anjaneyasana B

Anjaneyasana B (Crescent Warrior or Low Lunge Pose)

Instructor Spotlight – DC Ranch

DC Ranch Village boasts a beautiful Mind Body Studio with a starlit ceiling as well as a state-of-the-art hot yoga studio for our members to

Yoga Pose of the Day: Virabadrasana III

Virabadrasana III (Warrior Three) Fly FREE and celebrate your independence! Nadia Mustafa, DC Ranch Yoga Instructor demonstrates Warrior Three. This pose is wonderful for establishing freedom and

Yoga Pose of the Day: Vrksasana

Vrksasana (Tree Pose) This pose requires a strong & steady body, challenges your sense of balance, opens the hips & heart, and calms & relieves

Yoga Pose of the Day – Ustrasana

Ustrasana (Camel Pose) This beatiful back bending pose opens the heart and entire front of the body, stretches the hip flexors and quads, and strengthens