Denise received her bachelor’s degree in exercise science and wellness from Arizona State University. She is certiﬁed through Pilates Sports Center in Mat, Reformer, Cadillac, Chair, and Barrel. She has over 30 years experience in the ﬁtness ﬁeld. Teaching a variety of group ﬁtness formats since 1990 including TRX, yoga, aerial, water boot camp, athletic stretch & roll, and cycle. Denise enjoys sharing her passion with others in group and private settings. Working with a wide range of ages and abilities from beginners to athletes as she strives to make their ﬁtness experience challenging and enjoyable. Denise stresses the importance of keeping her clients injury free while establishing strength and endurance, and correcting muscular imbalances. Denise’s goal is to inspire and help others achieve overall health and wellness. “Fitness is a journey, not a destination. Make each and every day count on your journey.