Emily grew up in Mesa, AZ and graduated from the University of North Dakota with a bachelor’s of science in exercise science, wellness, and physical education and continued her education at the University of Nebraska at Omaha earning her master’s degree in exercise science with an emphasis in strength and conditioning.
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
Fitness Specializations and Interests
Emily has a diverse training background. She was a strength and conditioning coach for college athletes and also ran specialized fitness classes for individuals who wanted to manage and prevent chronic diseases and conditions such as diabetes, fibromyalgia, arthritis, and osteoporosis. In addition, Emily has led group exercise classes for cancer survivors and has experience in the rehab setting. She enjoys creating well-balanced programs to help clients reach their specific goals and promote a healthy lifestyle.
Emily played D1 tennis for the University of North Dakota. In her free time she enjoys playing tennis, being active outside, and weight training.