John Spead

John attended the University of El Paso with a concentration in Exercise Science.

Certifications

ACE-CPT, Certified Personal Trainer
FMSC – Functional Movement Screen Certified

Fitness Specializations and Interests

John, a Boston native, has been training for more than 18 years and has clients from all backgrounds. John’s specialties include athletic conditioning, post rehabilitation, flexibility and core training. John is an avid Boston sports fan.

Fitness Philosophy

Hard work is at the core of John’s training philosophy. “Nothing good in life ever comes without first putting in the effort.”