Rochelle graduated from Arizona State University with a bachelor’s degree in Kinesiology. As a former athlete she has endured many sports injuries and has had a passion to help others not only recover, but achieve top physical performance. Rochelle has been teaching group fitness classes since 2006 and has been personal and group training since 2012. She also has experience with physical therapy as she was a tech for two years and had the privilege of working with Muhammad Ali. She enjoys weight, circuit, and interval training and also likes to incorporate kickboxing and body weight exercises to keep the body guessing.
ACSM: Certified Personal Trainer
Fitness Specializations and Interests
Rochelle played varsity basketball and track all four years of high school and still enjoys playing in local leagues. She also enjoys hiking and exercising outdoors, but her favorite place to be is the weight room.