Gainey Village Pilates Trainer
After graduating from California State University Long Beach with a bachelor’s degree in human development, Sandi continued her education to pursue a degree in physical therapy. During this time Sandi was introduced to Pilates. She changed her focus to Pilates which resulted in becoming certified through Balanced Body.
Sandi believes in the Pilates method of healing the body through movement. “Those little muscles that we tend to neglect are the most important muscles in the body.” Sandi has experienced and witnessed the benefits of Pilates, which makes her very passionate about her training. “I don’t see Pilates as just a workout, it is a complete lifestyle change.