• Matt Koithan
    Matt Koithan
  • Brandyn
    Brandyn
  • Kristy
    Kristy
  • George Naum
    George Naum
  • John Spead
    John Spead
  • Winkie Schwartz
    Winkie Schwartz
  • Grant Peterson
    Grant Peterson
  • Erik Pence
    Erik Pence
  • Chris Morrison
    Chris Morrison
  • Christopher Morin
    Christopher Morin
  • Alissa Crandall
    Alissa Crandall
  • Corey Degenstein – Fitness Director
    Corey Degenstein – Fitness Director
  • Josh Benton
    Josh Benton
Matt Koithan

Matt is a certified exercise physiologist and has been passionate about fitness from a young age. He attended Northern Arizona University where he obtained a bachelor’s degree in exercise science, minoring in health-wellness and chemistry and continues to pursue higher academic achievements, certifications and professional publications. He played club and collegiate soccer, has a background in wrestling, and martial arts and has a love for the outdoors. His experience in physical therapy allows him to effectively and safely work with any client at any ability level. His training in bodywork developed a belief in using well-balanced programs to ensure progress in multiple areas of fitness including strength, balance, stability, and mobility. Matt is also a massage therapist at
The Spa at Gainey Village. He enjoys being able to help clients feel their best by improving mobility and decreasing pain.

Brandyn

Brandyn graduated from Arizona State University with a bachelor’s degree in exercise and wellness. He emphasizes functional training with his clients while specializing in body toning, increasing strength, high intensity, small group training, balance and coordination. He has a wide-ranging background having worked with all ages and ability levels. Brandyn believes it is important to remember other components such as flexibility, balance, and core that play integral parts in training for strength and endurance. No two people are one-in-the-same which is why it is important for clients to have their own customized exercise routines in order to achieve their goals and become their healthiest selves.

Kristy

Kristy received her bachelor’s degree in chemistry and exercise science from Northern Arizona University. She was a competitive springboard and platform diver for over ten years and named Female Athlete of the Year in 2013. Kristy has two children and specializes in pregnancy and postpartum fitness as well as sports training. She has an extensive background in injury prevention and recovery. Her workouts feature functional training that focuses on improving mobility and strength. Kristy has a large social media following where she posts daily workouts. She inspires everyone to get a quick workout in no matter how busy your schedule.

George Naum

Gainey Village Personal Trainer

NASM-CPT, MPT

Coach Naum received his bachelor’s degree in human movement, sciences, and physical education from Boston University.  He comes to the Village from Southern California where he taught kinesiology and was an assistant head football coach and defensive coordinator at Santa Monica College. In his 30-year career he has owned and operated 10 health and fitness clubs while also designing and developing over 40 independent clubs nationwide. George ended a five-year contract as head football coach and general manager for the Carinthian Lions in Austria where he guided them to the professional Austrian football league’s National Silver Bowl Championship.

 

Coach Naum has a diverse background in personal training having worked with all ages and ability levels. He believes each client should have a specific program designed personally for them in order to best achieve their health and fitness goals.

John Spead

John attended the University of El Paso with a concentration in Exercise Science.

Certifications

ACE-CPT, Certified Personal Trainer
FMSC – Functional Movement Screen Certified

Fitness Specializations and Interests

John, a Boston native, has been training for more than 18 years and has clients from all backgrounds. John’s specialties include athletic conditioning, post rehabilitation, flexibility and core training. John is an avid Boston sports fan.

Fitness Philosophy

Hard work is at the core of John’s training philosophy. “Nothing good in life ever comes without first putting in the effort.”

Winkie Schwartz

Winkie attended Arizona State University and is ACE certified.

Certifications

ACE-CPT, Certified Personal Trainer
FMSC – Functional Movement Screen Certified

Fitness Specializations and Interests

A lifelong advocate of physical fitness, Winkie has lived in Arizona her entire life, attended Arizona State University, and has been a Certified Personal Trainer since 1999 with the American Council on Exercise. Hired by the Gainey Village Health Club in 1999, Winkie quickly found her niche in training people who desired knowing more about functional movement, flexibility, stretching, and of course, weight training. Winkie incorporates many things when training her clients,  including multi-joint moves, stability, balance, body-weight exercises, and stretching. She has worked with many individuals who have specific challenges, including stroke, hip and knee replacements, and the art of aging gracefully. Above all, the workouts are customized for each client, and designed for a lifetime of feeling good!

Fitness Philosophy

Winkie creates workouts which are FUN! Yes, it CAN be fun, challenging and results-oriented.

Grant Peterson

Grant received his bachelor of science degree in exercise science from Fort Lewis College in Durango, Colorado.

Certifications

B.A. Exercise Science, Exercise Specialist
CrossFit Level 1 Coach
CrossFit Kids Coach
CrossFit Kettlebell Instructor
CrossFit Olympic Lifting Coach
CrossFit Mobility & Recovery Coach
CrossFit Gymnastics Coach
ACE Certified Personal Trainer
Fascial Mobilization Certified
TRX Certified Coach
FMSC – Functional Movement Screen Certified

Fitness Specializations and Interests

Grant Peterson grew up playing competitive sports year round in Denver, Colorado. After receiving his bachelor’s degree he began his personal training career in Southwest Colorado. He recently relocated to Scottsdale, Arizona where he has been training for the Gainey Village going on 7+ years. Grant specializes in helping his clients to reach high levels of fitness through functional movements and variety. He enjoys being highly active and spending time with his friends and family.

Erik Pence

After serving 12 years with the United States Marine Corps, Erik received his Bachelors of Science in Exercise and Sports Sciences and a Masters degree in Kinesiology from the University of Arizona in Tucson.

Certifications

NSCA CSCS,Certified Strength and Conditioning Specialist
NASM PES, Performance Enhancement Specialist
United States Olympic Weightlifting (U.S.A.W) Coach
FMSC – Functional Movement Screen Certified

Fitness Specializations and Interests

Erik’s passion for fitness began at the age of 12 with olympic weight lifting and he has been involved in sports as an athlete and trainer ever since. He has excelled in sports performance as an athlete for the University of Arizona and as a competitive Olympic Weight Lifter.
Prior to joining the Village staff, Erik was responsible for designing sports performance and fitness programs at Foothills Sports Medicine and Physical Therapy. He evaluated and tested muscular strength, muscular endurance, and muscular flexibility. In addition to his position with Foothills Sports Medicine Institute, Erik’s career highlights include working as a Strength and Conditioning Coach for the Department of Sports Performance at the University of Arizona in Tucson, as the Strength and Conditioning Coach with the Cleveland Indians professional baseball organization, and as a kinesiological researcher at the Kronos Institute in Scottsdale, Arizona.

Fitness Philosophy

To offer structured, scientifically and evidence-based structured, training programs that deliver real results, catering to all age groups and fitness levels.

Chris Morrison

Chris holds a bachelor of science degree in movement and sports studies from East Stroudsburg University in Pennsylvania.

Certifications

NASM-CPT, Certified Personal Trainer
FMSC – Functional Movement Screen Certified

Fitness Specializations and Interests

Chris has been in the fitness industry for over 15 years.  As a former collegiate athlete, Chris understands how hard work, consistency and perseverance directly lead to continual progression and eventually goal achievement. Chris, however, is not just a trainer for athletes. His versatility of training protocol along with his positive attitude allows him to work with any type of client population. Regardless of your skill, your goals can be realized as long as you have the will.

Christopher Morin

Christopher graduated from Brandeis University with a bachelor’s of science in biology.

Certifications

Certified Personal Trainer, NASM-CPT, ACE-CPT
Corrective Exercise Specialist, NASM-CES
Equinox Fitness Institute in New York City

Fitness Specializations and Interests

Christopher has been a personal trainer at Gainey Village for more than 11 years. He has over 15 years of personal training experience and is a graduate of the Equinox Fitness Training Institute in New York City. Christopher emphasizes function training with his clients. He specializes in body toning, increasing strength, weight management, small group training, young adult athletic training, balance/coordination, and flexibility. As a Corrective Exercise Specialist, Christopher can determine muscular imbalances and faulty movement patterns using static and dynamic postural assessments, allowing him to create exercise programs to improve movement efficiency and prevent injury. Christopher embraces any and all forms of exercise. He has trained for and completed a marathon, half-marathon, multiple triathlons and Tough Mudder races. Christopher also enjoys hiking and skiing.

Fitness Philosophy

We train inside the club so that we can be better outside the club. With Christopher you can always expect a fresh, dedicated and progressive workout that fits your needs and helps you achieve your fitness goals.

Alissa Crandall

Alissa earned her Masters Degree in Sports Biomechanics from Ball State University. Alissa graduated from California State University, Fresno with a Bachelors Degree in Exercise Science.

Certifications

NASM-CPT, Certified Personal Training
USAW Certified Olympic Lifting
CSCCa Master Strength and Conditioning Coach

Fitness Specializations and Interests

After graduating Alissa became a Personal Trainer working in Irvine, CA at the Sports Club Irvine until 1998. For the past 15 years, she pursued a new passion and career, and became a Collegiate, Division I Strength and Conditioning Coach. She had the privilege of working at Ball State, The University of Tennessee, The University of South Carolina and The University of Virginia. Her sports involvement and personal interests include competitive swimming and dance.

Fitness Philosophy

Improved strength, athleticism, or any fitness component, is the ultimate goal, but HOW you get there is the key to your success!

Corey Degenstein – Fitness Director

Corey graduated from Minnesota State University-Moorhead with a bachelor’s of science in fitness and operations management and earned a master’s of science in exercise science-human performance from the University of Wisconsin-La Crosse.

Certifications

NASM-CPT, Certified Personal Trainer
NSCA-CSCS, Certified Strength and Conditioning Specialist
NASM-CES, Corrective Exercise Specialist
PES, Performance Enhancement Specialist
Level 2 CrossFit Coach
Crossfit Kettlebell Coach
Crossfit Olympic Lifting Coach
Crossfit Mobility and Recovery Coach
FMSC – Functional Mobility Screen Certified

Fitness Specializations and Interests

Corey has been a personal trainer at the Gainey Village for over 15 years and is currently one of our CrossFit coaches at Gainey Village CrossFit that can help you with all of your CrossFit, training, and conditioning goals. Corey utilizes his knowledge to customize programs to each client’s abilities and goals.

Fitness Philosophy

I like to exercise and stay active with the use of functional movements that provide for the greatest full body adaptation. This being the most effective way to stay healthy and it also burns the most calories.

Josh Benton

Josh has been a personal trainer at the Gainey Village since 2000. He is a graduate of Arizona State University with a bachelor’s of science in dietetics.

Certifications

NSCA-CSCS, Certified Strength and Conditioning Specialist
Certified Level 1 U.S.A. Weightlifting Coach
FMSC – Functional Movement Screen Certified

Fitness Specializations and Interests

Josh is able to design fitness and nutrition programs to meet a wide variety of clients needs.