By Meggan Marks, Personal Trainer Whether you are new to lifting or not, it’s always good to add variety to your routine. Below are 10 leg exercises that will help spice up your routine: Forward Lunge with Kettlebell Pass Muscles Involved: Quadriceps, Hamstrings, Glutes, and Calves Equipment: Kettlebell Frequency: 3 sets and 8-10 reps… Continue reading 10 Exercises to Spice Up Your Leg Routine
