Adam is a Midwest transplant hailing from Michigan. He loves the falls in Michigan, especially the cider and donuts. He enjoys the outdoors playing rugby, fly fishing, hiking, and laying by the pool. The outdoors is his place to reset and clear his mind. He also enjoys cooking and grilling.
She has experience with powerlifting, strength training, weight loss programming, and functional movement training. Whether you have a performance goal in mind, are new to exercise, or are just wanting to stay active, Allison would love to share her knowledge. She has a passion for helping others understand the value of movement and explore different methods of training.
Faye has lived in four countries, is the mom of two boys and is game for any kind of physical activity. She enjoys triathlons, tennis, and coffee. She would like to learn Spanish, so if you know Spanish when you train with her you can help her out with the language. Her favorite quote is, “The best exercise is the one that you will do.”.
Josh grew up in Scottsdale and graduated from Arizona State University. He enjoys traveling to new places, attending concerts and spending time with his dog. He is a huge Minnesota Vikings fan and Star Wars nerd. He likes to listen to audio books constantly, even when he is working out. He has had three ACL surgeries all on the same knee.
Lionel was born and raised in Los Angeles, California. He graduated from Arizona State University. Lionel is a huge sports fan who played baseball, football, and basketball growing up. Nowadays, he enjoys playing golf, training at the gym, traveling, visiting his family and friends back home in California, and participating in anything that involves baseball. He competes in NPC bodybuilding shows, is a 3x Fantasy Football champion and Chipotle is his lifeeeee!
Tara is originally from Indiana and grew up climbing trees and playing softball. She has also lived in Las Vegas, upstate New York, and Phoenix. Her fitness journey includes outdoor adventures such as hiking the Pacific Crest Trail, running Indianapolis half-marathons, powerlifting, and competing in bodybuilding. Her true passion today is in strength and functional movement training. She is committed to helping her clients thrive through exercise while keeping them safe and injury-free. She also adores her family, her sweet rescue kitty, and loves homemade chocolate chip cookies.
Carol grew up in Tempe and attended McClintock High School. She went on to attend Arizona State University and was a member of the Women’s Golf Team. She went on to earn both her Bachelors’s and Master’s degrees in Physical Education at ASU. She then went on to teach physical education in the Kyrene School District for 30 years before retiring in 2020. Carol has dual certifications from the American Council on Exercise (ACE) in Personal Training and Group Fitness.